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a quick family run/bike

I wanted to squeeze in a quick 40 minute maintenance run this morning, but it turned into a family outing. My son, Aidan, enjoys joining in the fun. We headed out to a neighborhood park and did a few laps–he on his bike, Chris and I on foot. I logged a slow 3.2 miles and Aidan rode his bike 2 miles (with some playground breaks along the way). All in all, it was a decent workout and fun for the family as well. Green Meadows is a nice park. Checkout the route below:

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