http://writing101.net writing. living. learning. Fri, 13 Jan 2012 03:33:38 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://writing101.net/2011/08/15/putting-the-fun-in-5k/ http://writing101.net/2011/08/15/putting-the-fun-in-5k/#comments Tue, 16 Aug 2011 04:30:32 +0000 Michael http://writing101.net/?p=4208 http://writing101.net/2011/08/15/putting-the-fun-in-5k/feed/ 1 http://writing101.net/2008/05/30/logged-4-miles-on-the-treadmill-and-pounded-200-nails/ http://writing101.net/2008/05/30/logged-4-miles-on-the-treadmill-and-pounded-200-nails/#comments Sat, 31 May 2008 02:31:55 +0000 Michael http://writing101.net/?p=115 http://writing101.net/2008/05/30/logged-4-miles-on-the-treadmill-and-pounded-200-nails/feed/ 0 http://writing101.net/2008/05/28/a-quick-family-runbike/ http://writing101.net/2008/05/28/a-quick-family-runbike/#comments Wed, 28 May 2008 14:36:06 +0000 Michael http://writing101.net/?p=114 http://writing101.net/2008/05/28/a-quick-family-runbike/feed/ 1 http://writing101.net/2008/05/25/on-the-trail-again/ http://writing101.net/2008/05/25/on-the-trail-again/#comments Sun, 25 May 2008 14:37:17 +0000 Michael http://writing101.net/?p=112 http://writing101.net/2008/05/25/on-the-trail-again/feed/ 0